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🤭 ça continue 😌
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67.7 kg
Lost so far: 4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1009 kcal
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Fat: 31.69g | Prot: 55.29g | Carbs: 126.21g.
Breakfast: Kiri Kiri, Çerezya Kuru İncir, Gold Yer Fıstığı Ezmesi, Uno Çavdarlı Ekmek. Lunch: Pınar Labne, Piyale Ezogelin Çorbası , Blanc de Poulet. Dinner: Uneller Tam Buğday Lavaş. Snacks/Other: Banane, Fellas Cocochia Bar. more...
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Losing 1.8 kg a Week
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