Weigh In record (no journal entry) for 18 September 2012
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66.8 kg
Lost so far: 34 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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1277 kcal
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Fat: 44.81g | Prot: 66.67g | Carbs: 142.20g.
Breakfast: Rookvlees, Rosbief, Ciabattina. Lunch: Rookvlees, Geders Gekookte Worst, Harde Broodjes. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Champagne. more...
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Losing 0.6 kg a Week
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Nanne2.0's Weight History
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