Weigh In record (no journal entry) for 17 December 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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600 kcal
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Fat: 19.28g | Prot: 72.21g | Carbs: 31.54g.
Breakfast: Кофе с Молоком, Икра Красная, Леовит Каша Овсяная Черника , Вареное Яйцо. Dinner: Креветки (Вареные или на Пару). more...
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steady weight
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natula82's Weight History
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