Weigh In record (no journal entry) for 17 December 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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837 kcal
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Fat: 39.09g | Prot: 29.55g | Carbs: 94.55g.
Breakfast: Мороженое Пломбир. Lunch: Гамбургер (Одна Котлета). more...
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Gaining 1.8 kg a Week
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Altynai.zhapbas's Weight History
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