Weigh In record (no journal entry) for 17 December 2018
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56.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1444 kcal
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Fat: 62.92g | Prot: 53.20g | Carbs: 171.59g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Минскхлебпром Торт Сказка, Борщ с Курицей. Dinner: Булочка с Маком, Семга Слабосоленая, Жареная Картошка с Грибами. more...
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Gaining 1.1 kg a Week
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nutkaxqk's Weight History
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