Weigh In record (no journal entry) for 17 December 2018
|
59.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
896 kcal
|
Fat: 60.49g | Prot: 18.70g | Carbs: 71.51g.
Breakfast: Слоеное Тесто, Петропавловское Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Обычные Блины, Суп с Фрикадельками. Dinner: Салат Овощной. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amina-aniy's Weight History
|