Weigh In record (no journal entry) for 17 December 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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3078 kcal
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Fat: 151.45g | Prot: 143.44g | Carbs: 272.44g.
Breakfast: Huevo, Casa Tarradellas Cintas de Bacon, Eroski Arroz con Leche, Optimum Nutrition Serious Mass. Lunch: Pure Nutrition 100% Iso Whey, Hacendado Turrón de Chocolate Crujiente. Dinner: Hacendado Fuet Espetec Extra. more...
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Gaining 1.2 kg a Week
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viking pratde's Weight History
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