Weigh In record (no journal entry) for 18 September 2012
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75 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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661 kcal
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Fat: 23.43g | Prot: 44.86g | Carbs: 68.97g.
Breakfast: Kaffee. Lunch: Ayran, Kunella, Endivien, Chicorée, Eskariol oder Römersalat. Dinner: Jägerrahmschnitzel. Snacks/Other: Mühlen Mett Frische Zwiebelmettwurst, Roggen Dünn, Cremig Leicht, Roggen Dünn. more...
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Losing 2.1 kg a Week
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Abnehm-Kay's Weight History
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