Weigh In record (no journal entry) for 27 October 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2018:
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1333 kcal
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Fat: 65.44g | Prot: 23.84g | Carbs: 158.19g.
Breakfast: De Beste Volkoren Ontbijtkoek, Hero Delight Jam, Vita D'or Margarine, LU Cracotte Volkoren. Lunch: AH Chocoladepasta Puur, Groene Thee, Vita D'or Tafelmargarine, Lidl Tijgerbruinbrood. Dinner: Thee, Van Dobben Rundvleeskroket, Vita D'or Margarine, Lidl Tijgerbrood Bruin. Snacks/Other: Jumbo Ribbel Chips Paprika, Chio Heartbreakers, Highway Lemon Lime, Water, Favorina Mini Taaitaai, Koffie met Melk, Water, Sondey Grandino Chocoladekoekjes, Koffie met Melk. more...
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2974 kcal
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Exercise:
Medisana - 9 hours, Resting - 7 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...
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Losing 0.2 kg a Week
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ikwilafvallen1960's Weight History
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