Weigh In record (no journal entry) for 08 September 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2018:
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1716 kcal
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Fat: 96.55g | Prot: 28.42g | Carbs: 178.62g.
Breakfast: Hero Delight Jam, De Beste Volkoren Ontbijtkoek, LU Cracotte Volkoren, Vita D'or Tafelmargarine. Lunch: Orinoko Chocoladepasta, AH Ovengebakken Ham, Lidl Tijgerbrood Bruin, Vita D'or Tafelmargarine, Groene Thee. Dinner: Groene Thee, Westland Kipslaatje, Aardbeien, Vita D'or Tafelmargarine, Lidl Tijgerbrood Bruin. Snacks/Other: Lay's Sticks Paprika, Perfekt Ribbelchips Naturel, Estella Roomboter Speculaasmolens, Highway Lemon Lime, Water, Koffie met Melk, Brinky Choco Wafer, Groene Thee, Verkade Knappertjes, Koffie met Melk. more...
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2968 kcal
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Exercise:
Medisana - 5 hours and 30 minutes, Resting - 12 hours and 7 minutes, Sleeping - 6 hours and 23 minutes. more...
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Gaining 0.5 kg a Week
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ikwilafvallen1960's Weight History
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