Weigh In record (no journal entry) for 16 December 2018
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1768 kcal
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Fat: 124.72g | Prot: 55.92g | Carbs: 210.99g.
Breakfast: Harry's Brioche, Nutella Nutella, LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Carte D'Or Glace Vanille, Baguette, Président La Fondue aux 3 Fromages . Dinner: Marque Repère Pointe de Brie, Kojak Sucettes, Carrefour Betteraves Rouges, Carte D'Or Glace Vanille, Pepsi Pepsi, Salade Verte, Vinaigrette. more...
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Losing 0.7 kg a Week
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