Weigh In record (no journal entry) for 16 December 2018
|
58.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
226 kcal
|
Fat: 16.63g | Prot: 14.98g | Carbs: 3.11g.
Breakfast: Tregar Crema de Leche, Clara de Huevo, Huevo, Tregar Crema de Leche, Nescafé Dolca Suave. Lunch: La Serenísima Leche Entera, Nescafé Dolca Suave. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|