Weigh In record (no journal entry) for 16 December 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1227 kcal
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Fat: 49.11g | Prot: 98.72g | Carbs: 93.13g.
Breakfast: McDougalls Self Raising Flour, Asda Semi-Skimmed Milk, Baking Powder (Low Sodium), Poached Egg, Egg. Lunch: Rowan Hill Seeded Wholemeal Farmhouse, Tomatoes, Garlic, Extra Virgin Olive Oil, Aldi Light Mozzarella. Dinner: Bart Green Thai Curry Paste, Asda Trimmed Fine Beans, Blue Dragon Coconut Milk Light, Onions, Chicken Breast Meat, Brown Rice. Snacks/Other: Carrots. more...
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Gaining 3.2 kg a Week
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Sue dude's Weight History
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