Weigh In record (no journal entry) for 16 December 2018
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46 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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140 kcal
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Fat: 12.69g | Prot: 2.95g | Carbs: 3.70g.
Breakfast: philadelphia Cream Cheese, 咖啡, Costco 鮮奶, Arla 動物性鮮奶油. more...
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Gaining 2.8 kg a Week
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HJean Chen's Weight History
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