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setelah hamil,menyusui, baru bisa turun pas puasa 1 minggu (bayar utang). puasa masih 45hari lg.. bismillah turun lagi.. 😂😂
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66 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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551 kcal
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Fat: 20.87g | Prot: 21.14g | Carbs: 75.52g.
Breakfast: Cooked Egg, Cooked Pumpkin. Lunch: Boiled Egg, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Apple, Banana Chips (Homemade). more...
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Losing 0.2 kg a Week
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