Weigh In record (no journal entry) for 15 December 2018
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98.6 kg
Lost so far: 10.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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953 kcal
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Fat: 58.87g | Prot: 94.55g | Carbs: 8.47g.
Breakfast: Pehuamar Maní Salado. Lunch: Nalga, Tregar Crema de Leche, Pechuga de Pollo (sin Comer la Piel), Queso Azul o Roquefort. Dinner: Tomates, Kraft Philadelphia Regular, Carrefour Lomitos de Atun en Aceite. more...
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Losing 2.5 kg a Week
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amiale13's Weight History
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