Weigh In record (no journal entry) for 15 December 2018
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98.6 kg
Lost so far: 16.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1252 kcal
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Fat: 45.76g | Prot: 71.20g | Carbs: 135.04g.
Breakfast: Poços de Caldas Requeijão Cremoso, Wickbold Grão Sabor Integral 18 Grãos. Lunch: Farofa, Bisteca de Porco Grelhada, Coca-Cola Refrigerante Zero, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Bisteca de Porco Grelhada, Camil Feijão Carioca Temperado Cozido, Farofa, Arroz Branco (Cozido). Snacks/Other: Tirolez Queijo Minas Frescal, Banana. more...
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Losing 0.6 kg a Week
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Carolina Ribeiro 1985's Weight History
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