kellyvanessa92's Journal, 15 Dec 18

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Weigh In record (no journal entry) for 15 December 2018

94.8 kg Lost so far: 28.4 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2018:

874 kcal

Fat: 39.28g | Prot: 48.64g | Carbs: 82.31g. Lunch: Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Alface, Ovo Cozido. Snacks/Other: Frimesa Iogurte de Morango, Pêssego, Nestlé Bombom Alpino, Nestlé Bombom Classic Ao Leite. more...

2666 kcal

Exercise: Working - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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kellyvanessa92's Journal, 15 Dec 18

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kellyvanessa92's Weight History