Weigh In record (no journal entry) for 15 December 2018
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83 kg
Lost so far: 8.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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152 kcal
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Fat: 0.55g | Prot: 16.13g | Carbs: 20.33g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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Losing 3.4 kg a Week
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Aila Bittencourt's Weight History
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