Weigh In record (no journal entry) for 15 December 2018
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103.2 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1338 kcal
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Fat: 34.21g | Prot: 118.70g | Carbs: 134.46g.
Breakfast: K&U Wasserwecken, Edeka Dinkelbrötchen, Hähnchenbrustfilet, K-Classic Maasdamer, Fettreduzierter Milchkaffee. Lunch: Iglo 8 Kräuter, Pellkartoffeln, Aldi Magerquark. Dinner: Banane. more...
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Losing 0.7 kg a Week
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hummel-statt-wespe's Weight History
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