Weigh In record (no journal entry) for 15 December 2018
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81.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2182 kcal
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Fat: 99.82g | Prot: 183.33g | Carbs: 155.00g.
Breakfast: Hacendado Queso Emmental, Pistachos, Hacendado Atún Claro al Natural, Aceite de Oliva, Clara de Huevo, Mandarinas, Plátano. Lunch: Hacendado Mochi Helado con Mango, Hacendado Wakame, Uramaki, Sashimi de Atún. Dinner: Hacendado Pistachos Tostados sin Sal, Knorr Caldo Casero de Verduras, Corvina, Hacendado Tomate Crudo Enlatado. Snacks/Other: Hacendado Pistachos Tostados sin Sal, Tegor Sport Whey Cell Evolution, Hacendado Pepinillos Sabor Anchoa. more...
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2114 kcal
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Exercise:
Paseo Perros Mutilva - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Bill Humble's Weight History
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