Weigh In record (no journal entry) for 15 December 2018
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78.5 kg
Lost so far: 22.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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899 kcal
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Fat: 51.08g | Prot: 96.71g | Carbs: 6.93g.
Lunch: Ajinomoto Sazón Tempero para Salada, Pimentão Verde, Alhos-Poró, Banha de Porco, Acém Cozido. more...
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Losing 0.8 kg a Week
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Amanda Pontes's Weight History
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