Weigh In record (no journal entry) for 15 December 2018
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1036 kcal
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Fat: 33.58g | Prot: 48.87g | Carbs: 137.30g.
Breakfast: Lucien Georgelin Pâte à Tartiner, Pain Complet, Bio Village Pour Cuire et Tartiner, Baguette, Confitures et Conserves, Kiwi, Café. Lunch: Oeuf (Entier), Notre Jardin Champignons de Paris Entiers, Brocoli, Pomme, Poisson, Bio Village Yaourt Nature au Lait Entier, Nestlé Dessert Chocolat au Lait, Wasa Fibres, Salade Verte, Tomates Cerises, Pain, Vinaigrette, Nestlé Dessert Chocolat Noir. Snacks/Other: Amandes. more...
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steady weight
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