Weigh In record (no journal entry) for 15 December 2018
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94.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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779 kcal
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Fat: 33.08g | Prot: 64.60g | Carbs: 48.07g.
Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj. Lunch: Kokt Ägg, Kaffe med Mjölk. Dinner: Kokt Ägg, Kaffe med Mjölk, Plivit Blandad Sallad. more...
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Losing 0.7 kg a Week
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LeedsTotto's Weight History
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