Weigh In record (no journal entry) for 15 December 2018
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45.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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358 kcal
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Fat: 7.18g | Prot: 12.17g | Carbs: 61.42g.
Breakfast: 煮鸡蛋, 蜂蜜, 小米粥. more...
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Losing 2.8 kg a Week
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hongdulasi's Weight History
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