Weigh In record (no journal entry) for 15 December 2018
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62.1 kg
Lost so far: 8.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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890 kcal
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Fat: 38.08g | Prot: 42.79g | Carbs: 96.94g.
Lunch: 써니브레드 당근머핀, 삼겹살, 새우, 스크램블드 에그, 부추, 해태 왕만두피. Snacks/Other: 프리고 스트링 치즈, 롯데 마카다미아 초코볼, 감귤. more...
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Losing 0.9 kg a Week
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