|
體脂41.1 M-5 F-25
|
73.6 kg
Lost so far: 12.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
235 kcal
|
Fat: 12.71g | Prot: 17.53g | Carbs: 8.62g.
Breakfast: 乳香世家 低脂鮮乳, 水煮蛋, 7-11 美式咖啡. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuzaamada's Weight History
|