Weigh In record (no journal entry) for 15 December 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1876 kcal
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Fat: 72.05g | Prot: 78.36g | Carbs: 236.43g.
Breakfast: 오리온 꼬북칩 콘스프맛, OneBar peanut butter pie, 매일 아몬드브리즈 언스위트, 꿀, 검은콩가루. Lunch: 수제비, 오뚜기 소면, 어죽. Dinner: 치즈 케이크. Snacks/Other: 롯데 월드콘. more...
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Losing 0.5 kg a Week
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Hamzziiii's Weight History
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