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12/15減醣生活Day87
週末美食大餐日前留個記錄😆
體重69.2kg BMi24.5
體脂肪31.1%肌肉量44.7kg
內臟脂肪6.5
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69.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
Losing 0.7 kg a Week
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