Weigh In record (no journal entry) for 14 December 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2369 kcal
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Fat: 128.93g | Prot: 132.30g | Carbs: 172.76g.
Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de Girasol, Bimbo Bollos Artesanos, Amaranto, Papaya, Jitomate, Espinacas, Lechuga, Pepino (con Cáscara), Aguacate, Queso Fresco o Blanco, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Nature Valley Barra de Granola Chocolate, Cacahuate y Almendra, Aguacate, Entrecot, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mister Gourmet Crema de Girasol , Manteca de Cerdo, Lomo de Cerdo , Pepino (con Cáscara), Queso Manchego, Svetia Stevia, Jitomate, Tortillas de Maíz, Lechuga, Aguacate. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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