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鄭佩芬
Journal
14 Dec 18
鄭佩芬's Journal, 14 Dec 18
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Day45🌷m3
早上忘了紀錄,補一下~
BMI 22.5
體脂23.9
肌肉40.7
骨骼2.6
基礎代謝率1244
內臟脂肪5.0
體內年齡35
水份55.8
💩
57 kg
Lost so far:
7.4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2018:
2338 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
6 Supporters
Support
Comments
又瘦了👍,可以安心度週末了😄😄
14 Dec 18 by member:
尼歐NEO
唉~最近天冷都懶得晚上再出去動,去桂林⬆️的都還沒回來⋯⋯😭😭
14 Dec 18 by member:
鄭佩芬
我好幾天沒跑了 肚子一直大起來
14 Dec 18 by member:
josephc0917
約哥 你是宅媽說的「肚肌」,不一樣啦,不是肚子是肌肉💪
14 Dec 18 by member:
尼歐NEO
肚臍吧😅😅😅
14 Dec 18 by member:
josephc0917
🤣🤣🤣🤣
14 Dec 18 by member:
鄭佩芬
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鄭佩芬's Weight History
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