鄭佩芬's Journal, 14 Dec 18

Day45🌷m3
早上忘了紀錄，補一下～
BMI 22.5
體脂23.9
肌肉40.7
骨骼2.6
基礎代謝率1244
內臟脂肪5.0
體內年齡35
水份55.8
💩

57 kg Lost so far: 7.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:

2338 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Comments

又瘦了👍，可以安心度週末了😄😄

14 Dec 18 by member: 尼歐NEO

唉～最近天冷都懶得晚上再出去動，去桂林⬆️的都還沒回來⋯⋯😭😭

14 Dec 18 by member: 鄭佩芬

我好幾天沒跑了肚子一直大起來

14 Dec 18 by member: josephc0917

約哥你是宅媽說的「肚肌」，不一樣啦，不是肚子是肌肉💪

14 Dec 18 by member: 尼歐NEO

肚臍吧😅😅😅

14 Dec 18 by member: josephc0917

🤣🤣🤣🤣

14 Dec 18 by member: 鄭佩芬


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鄭佩芬's Weight History