squirrel77's Journal, 14 Dec 18

Yesterday, IF, 73 protein, 128 fat, 11 carbs, collagen, mct twice, hemp oil twice

71.2 kg Lost so far: 13.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week


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squirrel77's Weight History