Weigh In record (no journal entry) for 14 December 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2067 kcal
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Fat: 49.90g | Prot: 204.01g | Carbs: 203.72g.
Breakfast: Banana Nanica, Growth Supplements Albumina (14g). Lunch: Bauducco Panettone, Contra-filé Grelhado, Acém Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Cebolas, Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Inglesa Cozida, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Garoto Talento Doce de Leite, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Contra-filé Grelhado, Acém Cozido. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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