Daiany Oliveira's Journal, 14 Dec 18

Weigh In record (no journal entry) for 14 December 2018

68 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:

379 kcal

Fat: 18.44g | Prot: 32.54g | Carbs: 19.23g. Breakfast: Herbalife Nutri Soup. Lunch: Mandioca Frita, Bife de Carne de Vaca. more...

495 kcal

Exercise: Treadmill - 52 minutes, Apple Health - 23 hours and 8 minutes. more...

Gaining 0.8 kg a Week


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Daiany Oliveira's Weight History