Weigh In record (no journal entry) for 14 December 2018
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63.7 kg
Lost so far: 8.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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538 kcal
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Fat: 32.45g | Prot: 33.65g | Carbs: 32.00g.
Breakfast: Queijo Branco, Nescafé Café Solúvel Granulado Matinal, Leite (Leite Integral), Ovo Mexido. Lunch: Tomates, Alface Americana. more...
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Losing 0.7 kg a Week
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Valeska Picon's Weight History
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