Weigh In record (no journal entry) for 14 December 2018
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87 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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898 kcal
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Fat: 32.67g | Prot: 62.11g | Carbs: 88.36g.
Breakfast: Mamão Formosa. Lunch: Angeloni Sonho com Doce de Leite, Carne do Peito de Frango (Assado, Cozido), Feijão Vermelho, Arroz Branco (Cozido), Arroz Branco (Cozido), Ovo Frito, Ovo Frito. Dinner: Água com Limão, Sadia Salsicha, Panco Pão Sovado. more...
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Losing 0.5 kg a Week
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elisafirmeza's Weight History
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