Weigh In record (no journal entry) for 14 December 2018
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65.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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3921 kcal
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Fat: 76.72g | Prot: 199.74g | Carbs: 593.11g.
Breakfast: Kellogg's Corn Flakes Originali, Conad Farro Soffiato Biologico, Kellogg's Coco Pops Barchette, Conad Latte Parzialmente Scremato UHT, Syntrax Matrix Peanut Butter Cookie. Lunch: Mais Dorato Salato Mais Dorato Salato. Dinner: Zucchine, Funghi, Prosciutto Cotto, Pizza Margherita, Pizza Margherita. Snacks/Other: Amo essere Biologico Gallette di Mais, Tre Mulini Pan Bauletto Kamut, Lindt Cioccolato Extra Fondente 72%, Syntrax Matrix Peanut Butter Cookie, Syntrax Matrix Peanut Butter Cookie, Fage Yogurt Greco Total 0%, Scotti Gallette di Riso. more...
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Losing 1.4 kg a Week
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nikmontana's Weight History
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