Weigh In record (no journal entry) for 14 December 2018
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1363 kcal
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Fat: 75.67g | Prot: 74.41g | Carbs: 110.52g.
Breakfast: Сироп, Капучино, Киви, Творожная Запеканка ПП. Lunch: Зеленый Лук, Омлет с Помидорами. Dinner: Фисташки. Snacks/Other: Капучино, Красное Яблоко, Капучино, Молодая Морковь. more...
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steady weight
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masia1984's Weight History
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