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alinakotikovaa
Journal
14 Dec 18
alinakotikovaa's Journal, 14 Dec 18
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Weigh In record (no journal entry) for 14 December 2018
58.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2018:
86 kcal
Fat: 3.17g | Prot: 4.22g | Carbs: 9.82g.
Lunch:
Куриный Суп Лапша.
more...
1646 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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alinakotikovaa's Weight History
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