Weigh In record (no journal entry) for 14 December 2018
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54.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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179 kcal
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Fat: 11.19g | Prot: 6.41g | Carbs: 12.41g.
Breakfast: Омлет из Двух Яиц с Молоком и Растительным Маслом, Кофе с Молоком и Сахаром. more...
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steady weight
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E_lina_Em's Weight History
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