Weigh In record (no journal entry) for 14 December 2018
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1126 kcal
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Fat: 34.58g | Prot: 65.08g | Carbs: 145.28g.
Breakfast: 귤, 롯데 빼빼로 (46g), 스타벅스 (Starbucks) 아메리카노 (Tall), 바나나. Lunch: 무생채, 혼합 샐러드 채소, 잡채, 가자미구이, 한우물 곤드레나물밥, 들깨미역국. Snacks/Other: 이마트트레이더스 몽블랑데니쉬, 피칸 파이, 앙버터. more...
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Losing 1.4 kg a Week
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bonita1016's Weight History
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