Weigh In record (no journal entry) for 13 December 2018
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95.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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882 kcal
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Fat: 34.77g | Prot: 63.89g | Carbs: 77.46g.
Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Löskokt Ägg, Löskokt Ägg. Dinner: Ekströms Nyponsoppa Sockerfri, Kokta Morötter, Blandade Grönsaker (Frysta). more...
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steady weight
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LeedsTotto's Weight History
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