Weigh In record (no journal entry) for 13 December 2018
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66.9 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1725 kcal
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Fat: 83.26g | Prot: 71.05g | Carbs: 185.46g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Scrambled Egg. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Chicken or Turkey Rice Soup (Home Recipe). Dinner: Pink Lady Apples, Kroger Cheddar Cheese, Santitas Yellow Corn Blend Tortilla Chips. Snacks/Other: Hershey's Kisses Hugs, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Gaining 1.7 kg a Week
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tammyanderson's Weight History
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