Weigh In record (no journal entry) for 13 December 2018
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59.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1794 kcal
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Fat: 45.12g | Prot: 92.41g | Carbs: 220.81g.
Breakfast: MyProtein Impact Whey Protein, Hacendado Yogur Natural 0%, Peras. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Hacendado Contramuslos de Pollo sin Piel, Caraotas Negras. Dinner: Baileys Baileys, Vino Tinto de Mesa, Hacendado Nachos, Mermelada, Carrefour Queso Blanco, Pan Blanco Tostado, Pan Integral. Snacks/Other: Nestlé Bombones. more...
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Losing 2.8 kg a Week
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Eliángela's Weight History
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