Weigh In record (no journal entry) for 13 December 2018
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87 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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277 kcal
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Fat: 21.13g | Prot: 18.81g | Carbs: 1.21g.
Lunch: Ovo Estrelado. more...
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Losing 7.7 kg a Week
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deniseclaro's Weight History
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