Weigh In record (no journal entry) for 13 December 2018
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1628 kcal
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Fat: 106.45g | Prot: 38.11g | Carbs: 232.82g.
Breakfast: Haribo Love P!K, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Marque Repère Pointe de Brie, Nestlé Le Viennois Café, Ravioli Farci au Fromage, Delisse Crème Fraîche 4%, Coca-Cola Coca-Cola, Ketchup. Dinner: Vinaigrette, Tomates. Snacks/Other: Kojak Sucettes, LU Granola Barre Extra Cookie, Monoprix Bio Ananas en Morceaux. more...
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Gaining 1.4 kg a Week
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