Weigh In record (no journal entry) for 13 December 2018
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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975 kcal
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Fat: 33.07g | Prot: 29.45g | Carbs: 139.78g.
Breakfast: Колбаса Докторская, Коломенское Батон Нарезной, Пирог с Капустой, Чай с Молоком и Сахаром. Dinner: Чай с Медом, Пирог с Капустой. more...
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Losing 1.2 kg a Week
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Gori_zont's Weight History
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