Weigh In record (no journal entry) for 13 December 2018
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1253 kcal
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Fat: 43.67g | Prot: 51.82g | Carbs: 169.77g.
Breakfast: Батон, Колбаса Докторская, Чай с Сахаром. Lunch: Чай с Сахаром, Гусиное Мясо. Dinner: Печенье, Рома Хлеб Болгарский, Зеленый Борщ, Сметана 20%. Snacks/Other: Чай с Сахаром, Яблоки Фуджи, Яблоко Голден. more...
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Losing 1.2 kg a Week
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marinakhrul's Weight History
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