Weigh In record (no journal entry) for 13 December 2018
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1400 kcal
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Fat: 42.86g | Prot: 41.32g | Carbs: 210.98g.
Breakfast: Sirop d'Erable, Oeuf, Terres et Céréales Bio Flocons d'avoine Complets, Banane, Carrefour Lait Demi Écrémé , Alsa Levure Chimique, Carrefour Chocolat Noir 60%. Lunch: Célébrations Célébrations, Lay's Chips Paysannes Nature, Bonduelle Macédoine de Légumes, Banane, Poires, Tomates Cerises, Blanc de Dinde, Carrefour Pâtes Complètes. more...
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Losing 4.9 kg a Week
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axo_loto's Weight History
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