Weigh In record (no journal entry) for 13 December 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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939 kcal
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Fat: 43.52g | Prot: 49.75g | Carbs: 92.59g.
Breakfast: 귤, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 혼합 샐러드 채소, 야채볶음, 버섯볶음, 두부조림, 북어포, 아욱된장국, 잡곡밥, 고추장불고기. Dinner: 나뚜루 녹차 초콜릿바. Snacks/Other: 해태 에이스 (24g), 맥심 화이트골드 커피믹스. more...
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Losing 2.1 kg a Week
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bonita1016's Weight History
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